Sarah Akroyd speaks with Counsellor/Social Worker Kristina Grace about her experience of Depression & Anxiety following Covid-19 lockdowns and a series of significant stress. CW: Mentions Suicide and Self Harm.
To listen to the FULL Episode on Spotify click this link
Thanks to Aethel for the theme song to our podcast "Fog and Fire" - to listen to the full song, you can find Aethel on Spotify: https://open.spotify.com/album/04Icci3p1bL7I93FLZW6XF Follow Out of the Fog: Facebook: https://www.facebook.com/getoutofthefog.org Instagram: https://www.instagram.com/nzmothershelpers/ TikTok: https://www.tiktok.com/@getoutofthefog